After unsuccessfully trying to outrun the stress of life, I finally looked for a therapist in hopes of catching my breath. What started as “3-5 sessions” turned into years of deep inner work. Work I didn't even know I needed. And it freed me! I learned how to be okay with conflict, curveballs, and growth, just to name a few things. My own experience turned into a personal mission to help other people feel better, stronger, and more alive.
There’s no reason why talking to a trained professional shouldn’t be as acceptable as going to the dentist, the hair salon, or seeking out a personal trainer. I started Okay Humans to normalize seeking support, to rethink the outdated therapy model, and to open up the conversation about getting to okay. Let’s talk! Co-Founder, CEO & LMFT